I just sent the link to my lovely Aunt, so thought I would post something so I do not embarrass myself since I have taken the last week off. That conference slayed us. But it was glorious!
I have not done any training at all this week, but that changes starting today. As we all know, I am way over-involved in school. And I was beat down from last week. The combination of the two meant that (a) My time was not my own this week (when is it ever?), and (B) I did not work out at all. Which was lovely to get rest, but the time for life has come again! Stay tuned....This weekend's posts will have the updated weekly training plan back again. Xoxo.
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